Fit Atlas Coaching

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INFORMATION
Fitness and lifestyle coaching for the on-the-go individual.
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CHANNEL GALLERY
About this channel

This world is full of endless opportunities for adventure! Why should our desire to explore and maintain a healthy lifestyle be confined by gyms and single geographic locations? 

Fit Atlas Coaching emphasizes the importance of a balanced lifestyle that promotes mobility, flexibility, and personal growth!

Our training programs utilize minimal equipment, can be done anywhere, and are designed to help you build strength your own mental and physical strength! Whether you are always traveling for work, don't like gyms, seeking at home workouts to build confidence and strength, or a regular jet-setter, Fit Atlas is here to guide you along your wellness journey!

Offers

Coaching Consultation

Free assessment meeting, discussing goals and history, sets up plan basics more

20 min 0.00 ONL
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Plan Design Meeting

Flesh out plan details, discuss frequency of training and levels of accountability. Set up goals and benchmarks, and customize plan of action. more

30 min 30.00 ONL
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Personal Training

Workout session with coach. Actively participating in training plan with coach feedback on form and guided session more

45 min 45.00 ONL
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Coaching Check In

Client is utilizing designed plan on own, this session allows check in and reassessment of goals with coach (ideally on a weekly basis). more

30 min 30.00 ONL
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Upcoming broadcasts

The channel does not have any scheduled broadcasts